Answers

All my life I've felt like I'm not worth anything.

“All my life I've felt like I'm not worth anything. Some counseling has helped me understand why I feel this way (because my parents constantly told me I'd never amount to anything). But just knowing this doesn't make me feel any better. Do you have any suggestions?”

How do you keep bad thoughts from taking over your mind?

“How do you keep bad thoughts from taking over your mind? I'll be fine for a while, but then something will trigger my imagination and I'll start dwelling on things I know I shouldn't be thinking about. God must be very disappointed in me. How can I break this cycle?”